Danette_May Logo

Introducing the 30-Day New You Challenge from America’s Leading Healthy Lifestyle Expert, Danette May

30 Days to Change Your Life and Achieve a Body You Can Love

Discover the healing foods, healing movements and healing mindset that sheds stubborn fat, shaves inches and ignites your metabolism in 30 days!

Click on the video to unmute it

Years of Experience in Health & Fitness
Books Sold Worldwide
0 Million+
Lives Impacted Though Her Programs
How many times have you said to yourself…

“What did I do to deserve this?”

You know that quote about insanity—the one that says it’s doing the same thing over and over, but expecting a different result?

Isn’t that what it feels like after you turn and everything you’ve done before just seems to stop working?

Maybe you’ve started feeling embarrassed and now wear baggy clothes to try and hide your weight.

Maybe you feel like there’s just something wrong with you and your body, even if you know you’ve done your best.

Maybe your self-esteem is at an all time-low, and you have no idea how to fix things.

Here’s the good news: This is not your fault.

I’ve figured out exactly who is doing the hijacking.

And even better news?

I’ve created a proven, science-backed system so you can feel amazing, get your body back and keep the weight off—for good.

Are you ready to change your life—and achieve a body you can love?

The secret behind real, lasting weight loss for women over 40 starts with this

If you’re a woman over 40, the “old tricks” of eating less and working out more no longer work. 

In fact, traditional ways of losing weight, such as: lowering calories, working out longer, or trying low/high carb, low/high protein or low/high fat no longer matter once you hit your 40s as a woman.

That’s because your hormones are changing—and the “traditional” weight loss plans no longer apply.

It’s frustrating, I know.

You don’t want to look in the mirror and get upset that they aren’t at their ideal weight.
You don’t want to put on their favorite clothes and realize they’re too tight.
You don’t want to feel ashamed about their body and try to hide it from others.

You deserve better than that.

And I’m here to help you through this.

In fact, if you’ve tried EVERYTHING and nothing has been working for the past few years, what I’m about to share with you will finally explain why.

Because on this page I’ll show you:

And so much more.

Here’s the best part: Not only have I created a tried-and-tested system that REVERSES all of these…

But I’ve built an entire program that gets YOU to lose the weight, shed the fat and restore your metabolism—for good.

This program resets your entire system, and sparks the change you’ve been looking for.

What I’m about to share with you has helped thousands of women lose 11 pounds, 6 inches, and 2 dress sizes on average. Some have even released up to a mind-blowing 26.6 pounds when nothing else has worked.

I say “on average”, but there’s nothing average about the results these women are experiencing.

In fact, I can’t wait for you to hear their personal success stories in their own words. I can’t wait for you to see that there really is hope out there.

Because today, you can FINALLY be one of them too.

Are you ready to finally meet the new and improved YOU—and start your new life?

Introducing: The 30-Day New You Challenge

The 30-Day New You Challenge is the opportunity you’ve been waiting for.

It’s your chance to finally change your life and achieve a body you can love without “starving yourself skinny” and without long boring workouts.

The 30-Day New You Challenge is a combination of my best recipes and fat-burning workouts that offer you a brand new, SIMPLE approach to weight loss.

It’s specifically for women who’ve struggled with programs that haven’t worked in the past. More importantly, it’s for the person who wants to reconnect with their true self-love and FEEL more attractive and confident, and love themselves from the inside out.


I want you to believe, with all your heart, that you deserve to live in a beautiful, sexy body.


I want you to discover the power of embracing your muck so you can step into a state of radical self-love.


I also want you to believe you can experience life-changing results no matter if you’re 30, 50, or even 60+!

My 30-day challenge uses a holistic approach of healing foods, healing movements, and healing mindset that has done wonders for tens of thousands of past participants.

You see, at the end of each challenge, I survey contestants to see how it went for them.

I do this so I can continually adjust the program and improve our process so participants get even better results.

What’s amazing is that in our last survey, based on the results of 1,564 participants, our AVERAGE participant lost 11 pounds, 6 inches and 2 dress sizes during the challenge itself!

And it’s not just about what they lost. What’s even more important is what they gained: self-confidence, radical self-love, and the tools to succeed even after the challenge is over.

Because when you bring together healing foods, healing movement and a healing mindset within a proven system, backed by real community and expert coaching… A body you can love becomes almost inevitable.

Ready to achieve yours? Then join me in the 30-Day New You Challenge—and start living your best life, today.

Hi, I’m Danette May

And I have a confession to make…

I wasn’t always the cheerful person you see in front of you.

There was a time when all I could see was darkness.

See, right before I turned 30, my entire life came crashing down.

In the blink of an eye, I went from living my dream life to broke… a single mother… and sleeping on a mattress on the floor..

How did all this happen?

How does someone who is a certified fitness professional, Pilates instructor, and a nutritionist, go from helping people transform their body to sleeping on the floor with $47.63 in my pocket?

It started when I lost my son.

After I lost my baby boy, I slipped into a deep, dark depression. This led straight into a devastating divorce that completely wiped me out financially.

I was at rock bottom.

But it did give me time to think and find my inner resistance. In fact, I’ll never forget the day everything changed.

I finally motivated myself enough to go for a 30-min walk, and something clicked. It was like a higher power tapped on my shoulder.

In that moment, I made a commitment to use my “muck” as a springboard to pull myself together and inspire women to find the best version of themselves.

And today, I want to make that commitment with you.

Through my unique philosophy of healing foods, healing movement, and a healing mindset, you can take back your power and reclaim the body, the health, the vitality you deserve.

All it takes is the first step.

But this first step can change your life.

Join me and thousands of others in the 30-Day New You Challenge.

I can’t wait for it to change yours

Here Are The Results From Those Who've Participated In The Challenge

"I have released 154 pounds

in less than 2 years!"

“When I started the program almost 3 years ago I was over 300 pounds and had suffered from horrible migraine headaches( over 30 years) that kept me from doing a lot of the things I loved and also was affecting my work. I was on so many different medicines through the years for my migraines with no complete relief until I started eating clean on this program.

I have released 154 pounds in less than 2 years and have been maintaining my weight loss for almost a year now, all while enjoying LIFE and not using the excuse….life gets in the way.

This is a lifestyle, not a diet.

Danette gives you all the tools (meal plan, exercise, and meditation) you need to get healthy/lose weight/or feel good about yourself. All you have to do is apply the tools that she gives us to get The LIFE you deserve.

Thanks to Danette’s program I am enjoying the life I had wanted to live but could not because of my weight and migraines. Even at my heaviest, I was always a happy person but always thought in the back of my mind if I could just get skinny again everything would be better/perfect.”

Being healthy doesn’t mean being skinny, and being skinny doesn’t mean you are healthy. So I chose to be healthy and be happy with the weight I am because I am enough no matter what I weigh and deserve to enjoy my best life every day!”

"I released 20 pounds..."

“I started getting depressed every time I needed bigger clothes. I’m a college student that was 198lbs when I graduated in 2013 from high school and found myself at 340lbs 6 years later. I was not a very active person and was using studying and working as an excuse not to get up and get moving.

There was even a point in my life I became very negative and bitter and started lashing out at people at any chance they gave me a reason to. I was unhappy.

During the month of December of 2018 I was going through a lot job-wise and relationship-wise which really affected my emotional and mental health; Scrolling through my Facebook newsfeed I came across Danette’s video and I took a leap of faith but experienced a sense of vulnerability and trust uproot itself the moment I clicked “pay now”.

All of a sudden I was getting a sense of an overwhelming fear like maybe I should pull out. I’m not ready for this.

After watching Danette’s video explaining to me the emotions I was going through during the exact time I was feeling them, I sat at my desk writing out exactly what she said I was going through and sat there in less worry and started telling myself I’m safe. I released 20 pounds during my 30 day challenge!

"I have released 65 pounds!"

“New Years of 2017 I was a hot mess. In the years prior I had been struggling with arthritis in my joints and a very stressful travelling job.

Between the weight and the arthritis pain, I couldn’t enjoy all the amazing amenities and activities my active adult community has to offer. 

I decided it was time to get my act together and over the 2017 Holiday season I saw Danette’s program pop up on my Facebook feed and I impulsively clicked to learn more. I joined the 30-day challenge and have not looked back! Since then and being part of Danette’s program I have released 65 pounds and still counting.”

"I wore a size 8, four months later...

I am wearing a very loose size 4!"

“I was what you would call a serial dieter. I have tried every diet program under the sun, but none had lasting results. I am an avid runner and even with running 2-3 half marathons and a full marathon a year I was never able to shed the weight and be content. My weight was constantly fluctuating, and I always felt deprived and tired during and after each diet.

Over the last couple of years, I have also been experiencing really low energy. In January 2019 I decided to sign up and commit to doing the program.

The best decision I have ever made.

At the end of the challenge, my clothes were fitting much looser and the proof that I lost weight was in my before and after pictures. I was feeling so energized – it was almost like I had a new body. I was waking up feeling full of life and I was way less cranky with my husband and my girls.

When I started Danette’s program in January 2019 I wore a size 8, four months later, I am wearing a very loose size 4 – my smallest size since having kids. I feel so much more confident and comfortable in my own skin. I look to each new day with a deep sense of gratitude.“

How the 30-Day New You Challenge Works

Honestly, it’s pretty simple. Find something that works WITH your body:

It’s taken me a long time to figure this out, but after working with hundreds of thousands of women over the age of 40, I’ve finally figured out a simple program that anybody can follow.

It’s helped my tribe drop an average of 11 pounds, 6 inches, and 2 dress sizes.

And it’s SIMPLE, based around 3 “hormone balancers” which help you achieve the perfect weight with less effort.

Let me tell you how it works:

Hormone Balancer #1: Healing Movements

If you’re struggling and can’t figure out why nothing is working, make sure you’re not doing too much cardio.

Excess cardio can increase estrogen. This is exactly why I recommend short heart-pumping workouts you can do in 20 minutes or less.

Not only will you save time, they’ll get you out of a funk and clear out brain fog. Plus they’re fun. 🙂

In fact, moving your body the right way, with the right movements, actually also lowers estrogen and helps burn more fat.

Short, intense workouts help block excess fat storage two different ways:
  1. Lowers estradiol, the most dominant form of estrogen. A 2012 Canadian study with 320 women ages 50 to 74, showed that high intensity exercise can lower both total estradiol and free estradiol.4
  2. Increases irisin (the exercise hormone), which transforms unhealthy white fat into energy-rich brown fat and helps prevent the formation of fat cells, according to the American Journal of Physiology.5

This alone can make a dramatic difference. Especially since these types of workouts make you feel younger and more energetic.

And they work even better when you combine them with…

Hormone Balancer #2: MORE Healing Foods

Another thing I tell people is that to lose weight you need to eat MORE, not less.

That may sound counterintuitive, so let me explain:

You can’t fool evolution. Your body knows the instant you skip a meal.

When you don’t get enough calories, it disrupts the mechanism that controls estrogen and progesterone, called the HPG axis.

This is why most diets fail.

But when you frequently eat the right amount of the right foods, it both lowers estrogen and releases a powerful “fat-burning hormone” called glucagon.

Glucagon is known to burn fat in 2 unique ways:

  1. It helps shrink fat cells by converting stored sugar into fuel so you feel more energetic.6
  2. It signals lipolysis (fat breakdown) and tells the body to increase how fast it burns fat for energy.7

How do you produce more fat-burning glucagon?

Eat the RIGHT carbs, and consume high quality protein with each meal.

That’s it!

In fact, the healthiest meals are often the simplest:

A high-quality source of carbs (veggies preferred!)...

Some healthy fats...

A high-quality protein…

That’s it.

Pretty simple right?

The best part is, by combining carbs, protein, and fat into one meal, you feel satisfied and full. That reduces cravings so you binge less. And there’s one last thing I need to cover…

Hormone Balancer #3: A Healing Mindset (AKA Radical Self-Love)

Here’s a question I get asked all the time…

“Danette, what’s the #1 thing that holds people back?”

Most people are surprised when I tell them it’s NOT a clean diet, how they work out, or even genetics.

See, when you’re stuck in the muck, it can feel like the entire world is against you. It can feel like, no matter how hard you try, you just can’t win.

This is why negative emotions stop most women, maybe even you, from feeling, acting, and stepping into the body of their dreams.

When you look in the mirror and tell yourself that, “You’re not worthy”, your brain is listening.

In fact, David Sarwer, a psychologist from the University of Pennsylvania, recently discovered it’s not enough to lose physical weight. He says you MUST change the way you look in your own mind.8

Here’s how it works:

Let’s say you work hard, eat the right foods, and drop 2 dress sizes. If you don’t change your mindset and see yourself as a slimmer, sexier version of you, you’ll self-sabotage.

I know this because I’ve personally spoken with thousands of women it’s happened to, and it’s one of the most common complaints among our customers.

For example, in a 2013 study, researchers wanted to discover how much of an influence mental “self-talk” had on people suffering from anorexia.

So they recruited a group of women, and invited them into their lab to observe their behavior. What immediately stood out was how they walked through a doorway.

Instead of walking straight through a door like you or I would do, they would turn their body sideways.

In their mind, their body was too big to fit.9

Now you’re probably not suffering from anorexia, but the idea is clear:

Your brain acts in response to your beliefs and thought patterns.

If you lose some weight but your self-image is one of someone overweight—you’ll subconsciously self-sabotage.

It happens in all areas of your life, whether it’s your weight, your relationships, your happiness… and everything else.

Fortunately, there is a quick and easy way to stop sabotaging yourself.

  1. Block Cravings: The only way I’ve found to stop sugar cravings is to eat healthy fats. In fact, healthy fats not only help you feel full longer, but they also turn off the mechanism that makes you crave fattening, sugary foods.
  2. Eat More: Don’t starve yourself. Not only will eating more boost your metabolism, it also keeps you from reaching for food when you’re not hungry.
  3. Enjoy Self-love: If you want to step into a body you can love, you must discover how to feel more attractive and confident about yourself.

That’s why I created the 30-Day New You Challenge.

I wanted to give you the exact roadmap to help you achieve a body you can love.

So you can feel COMFORTABLE in your own skin.
So you can feel EMPOWERED every single day.
So you can wear clothes that don’t just make you look SEXY, but make you FEEL sexy.

Ready to achieve all this—and so much more? 

Join me in the 30-Day New You Challenge today!

What You Will Learn in the 30-Day New You Challenge

Here’s a question I get often:

“Danette, what makes your challenge so unique?”

I help women get results when they seem to be following all the rules but nothing is working.

Here’s where I think other programs fail:

Most fitness experts are focused on what to eat and how to move your body. They’re obsessed with following specific (e.g. strict) rules, forcing you to eat certain foods and do certain workouts.

Considering most women are NOT successful at losing unwanted weight, following a strict diet is CLEARLY not enough. I’ve discovered your MIND is the key to lasting weight loss.

If you believe “food sticks to your hips if you just look at it” or you aren’t worthy to be sexy, your subconscious mind will sabotage ALL your weight loss efforts—REGARDLESS of what program you’re following.

Couple that with a focus on healing foods and healing movements (and with plenty of wiggle room so it’s easy to follow), and you can see why it’s so powerful!

Here’s what this all means for you:

If this sounds too good to be true, you don’t have to take my word for it.

Check out our success stories and see for yourself!

These Before-and-Afters Speak for Themselves


"The byproduct of this healing and self-love was a forty-pound weight release..."

“November 22, 2008, my world completely shattered with the death of my teenage son. I went into survival mode, trying to finish nursing school while grieving for my son. I ate my way through college, packing on forty pounds. It took years of counselling and soul searching to integrate my son’s tragic death into my life. Still, the extra pounds remained and literally began weighing me down.

When I finally felt ready to take back my life in July 2018, I searched for weight loss programs and stumbled upon Danette May. I joined the 30-Day Challenge and upon delving deeper into the program, I found it encompassed so much more than just weight loss. It showed me how to peel away the proverbial layers of an onion of my life in order to access my core and be able to rise up into my truest self.

The program’s trifecta of love – healing movement, healing foods and healing mindset – did just that. It helped me to heal myself. The byproduct of this healing and self-love was a forty-pound weight release on the program and renewed confidence in myself that I hadn’t felt in years.”

"I feel good and look great..."

“The moment I decided to make a change is when I looked in the mirror and was not at ease with the way my clothes were feeling and looking on my body. They were tighter and feeling most uncomfortable. Inflammation had gotten the best of me as my proportions of meals were bigger and more and I was craving too many grains and not enough greens along with not drinking enough water and eating to much starch and nuts. Frankly, I felt off-balance in myself.

What has definitely changed for me since completing the challenge is that my jeans, workout pants, sports bras and my clothes fit me beautifully.”

Here’s What You’ll Get When You Join Us Today

Component #1: Step-by-Step Action Guide ($199 Value)

Many women fail to lose weight because they get stuck, overwhelmed, or confused. I REFUSE to let that happen to you.

With the 30-Day New You Challenge, you’ll get access to my step-by-step action guide which shows you how to detox your body and rebalance your hormones. It explains EXACTLY what to do, when to do it, how to do it, and why.

You won’t get confused or overwhelmed like you might have been with other programs. Follow the exact day-by-day, step-by-step plan (which should take half an hour or less), and watch your confidence soar as you fall back in love with your beautiful, amazing body.

Component #2: 30-Day Fast, Simple, Affordable Meal Plan ($199 Value)

These meal plans are:
  1. Filling and satisfying – Stop eating like a bird! These recipes and meals will keep you filled and satisfied for hours. You’ll never have to “push through your hunger” again, plus you won’t have to deal with rebound cravings!

  2. Delicious – I don’t know about you, but I LOVE food! I hate bland/boring food, and I know you do too. Every recipe you’ll get is absolutely delicious. You’ll wonder how something so healthy could be so yummy! I’ve even included healthier versions of your favorite desserts if you have a big sweet tooth!

  3. Easy, fast, and affordable to prepare – I’ve specifically made sure the recipes you get are FAST to prepare (10-15 minutes or less)… EASY to prepare (even if you can’t cook to save your life!)… and AFFORDABLE even if you’re currently struggling with money.
Plus, you’ll get my detailed “substitutions” list every week, including vegetarian options, in case you find foods you don’t like.

Component #3: Fast, Fun, Gentle, Metabolism-Boosting Workout Plan ($199 Value)

Our previous students RAVE about my workouts.


Here are the top five reasons you’ll love them too:

Total Value: $597

Today, you won’t be paying ANYWHERE near this amount when you join!

Join Now for Just 


Access Incredible Bonuses If You Joining Today


BONUS #1: 30-Day New You Challenge Facebook Group

You’ll have support and reassurance from those facing with the same challenges as you.

You’ll get your questions answered quickly so you’re never stuck wondering what to do next.

Plus you’ll get inspired and motivated by others which is a great way to stay on track.

Our previous members LOVED this group and the supportive environment it creates. It’s so fun and energizing!


Bonus #2: The Muscle Imbalance Stretching Series ($49 Value)

Realign your entire body, help reduce the risk of pain, and increase the effectiveness of your workouts so you can achieve success faster by improving how your body moves.




The 30-Day New You Challenge Comes with a Complete, 60-Day Money-Back Guarantee!

Talk is cheap, that’s why I put my money where my mouth is! Try the 30 Day Challenge. Then take some time to ensure the transformation you’ve created is real, and long-term. In fact, take 60 days, just to be sure!

If, within 60 days from purchasing the program, you’re not completely, 100% satisfied… if your friends and family don’t acknowledge how amazing and vibrant you look… then I’ll refund all your money. No questions, no hassles. I’m dead serious.

What Challenge Takers Have To Say

"I have released 8.4 pounds!..."

“On June 30, 2019, my 60th birthday was the day I decided it was time for a change. Since starting the Thirty Day Challenge, I have more energy. I am up between 4:30 and 5:00 each morning.

I have learned to enjoy preparing my meals and I have a much more positive, yet relaxed, mind frame.”

"I have lost 11 pounds and 7 inches!..."

My confidence has incresed! I feel sexy! I want to dress up, wear make-up! My skin is smoother, less cellulite!

It is fabulous.

My pants are looser. I have dropped two pant sizes!

Hear The Stories Of Our Challenge Participants

Frequently Asked Questions

This answer varies for everyone depending on many different factors. In fact, here’s why you’ll want to consider taking advantage of this offer:

  1. You’ll discover how to eat more food and avoid devastating hunger for good…
  2. You’ll save hundreds by working out in the comfort of your own home…
  3. You’ll meet new inspirational friends and form life-long bonds…
  4. You’ll discover how your body works and how to overcome what’s holding you back both physically and mentally.
The 30-Day New You Challenge is your not your typical program. It’s based on the success of three pillars, healing movement, healing foods, and a healing mindset. It wasn’t created to show women “what to eat” but to show them how to live a better life based on a few simple principles. It takes you by the hand and shows you the power of food. It shows you how to move your body. It shows you how to empower yourself, even when you’re stuck in the muck. Plus, it acts like a guiding light to show you a path to self-love.
Great question. The simple answer is simply follow the program. See, we’ve already helped over 1,564 women drop an average of 11 pounds… 6 inches… and 2 dress sizes in just 30 days. This program is the best of everything we’ve learned along the way.
I’ll show you how to modify each exercise so you don’t put any excess strain on sore joints.
Absolutely. I understand some people won’t like every ingredient I suggest so I’ve created a tag-along sheet so you can tailor-fit each meal, including vegetarian options.
While I can’t guarantee your results, I can promise that if you’ll take this program seriously, you will walk away a stronger, more powerful version of you

There is no fixed start date, the challenge starts whenever you are ready!

What You Get When You Enroll Now

Total Value: $597

Yours Today for Only:

That’s 92% OFF! 

Danette May © 2023

Disclaimer: Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of Mindful Health, LLC products and related products, and may not reflect the typical purchaser’s experience, may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results.

*See full disclaimer

Terms & Conditions

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.